GET 10+ HOURS BACK THIS WEEK

THE DEFAULT DETOX IS A 30-minute blueprint to help ambitious, high agency dads reclaim their time today and start investing it where it counts.

here’s what’s inside

MAKE DELIBERATE CHOICES

We start by stripping back the noise.

We’ll uncover the unconscious time drains that are keeping you stuck and align your week using my Gold Standards Framework, so your actions match what you actually care about, not just the ones shouting loudest..

INSTALL SYSTEMS THAT STICK

Here, we build your Automatic Operating System simple but powerful routines that make consistency easy.

We’ll install your Peak Week, creating a repeatable rhythm that makes room for your most important work, your health, and your family.

TRAIN A RESILIENT MINDSET

You’ve got strategies and systems but if your thinking drags you down, nothing sticks.

We use the Thought Gym to install more resilient, focused, and clear deliberate thinking so your mind supports your progress rather than acting on that default reaction.

become a deliberate dad today

a man who is scaling his business without sacrificing his work health or relationships.